Hiya folks!
I hear people all the time wanting to make a difference to their body, yet they lack the motivation or get lost in the vast amount of information on the internet and in magazines - articles plugged by advertisements and trends. So I thought of #Fitember, a month long event to get people motivated and clued up on what actually works to get fit and healthy. I didn't want to do this journey alone though; there are so many routes to fitness I wanted a collaboration of minds, and hopefully that's what Fitember will bring you.
We'll provide you with motivation, knowledge and throughout the month of September a daily workout. We hope you'll join the movement!
You can follow us on twitter @HashtagFitember, let's do this!
- Adam
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